AO: Apex
When: 03/28/2020
PAX:
Number of Pax: 6
Pax Names: Brad Pitt, Exile, Geek Squad, Rabbit, Snot Rocket, Waffle Cone,
Number of FNGS: 0
FNG Names:
QIC: Exile
The BackBlast:
Warm-o-Rama:
Mosey, SSH’s, WP’s, IW’s, Sun God’s & Michael Phelps
The Thang:
25 burpees
400m run
50 Merkins
400m run
100 Squats
400m run
200 Side Straddle Hops
400m run
100 Squats
400m run
50 Merkins
400m run
25 Burpees
6 Minutes of Mary (mostly Brad Pitt making is regret our life decisions)
COT:
Prayers for peace and health in strange and unpredictable times.
Naked Man Moleskin:
Solid beat down served up by Scamper for today’s WOD. So many side straddle hops makes this an IPA for sure.