AO: Vineyard

When: 02/22/2024


Number of Pax: 6

Pax Names: Charleston Chew, Chick Magnet, Drumstick, GoDaddy, Grimace, Nesquik,

Number of FNGS: 0

FNG Names:

QIC: grimace

If you don’t read anything else just know Goose dropped a Deuce in front of Nessy while doing Donkey Kicks—we got 3.5 miles

Grimace Gauntlet (down the back stretch with light posts) to usual spot for warmo

1. Double Ds—11s with Dips and Donkey Kicks
Run from guard rail to big brick retaining wall

2. Dealers Choice
YHC got the F3 deck and we ran from one central light post out to wall and back, pax draws 2 cards and picks an exercise and count based on card, then to stairs by ramp, then up stairs by school

Pax voted for titles for the back blast and Goose Deuce ranked high but Quadruple Ds won the day. Fun morning and 3.5 Garmin miles—great to see Charlston Chew (back out for first time in awhile) and Chick Magnet with us

Like 3 star jumps called by CM

Blood Drive and 3rd F Lunch on Wednesdays , Savage Race in March

Prayers for Slow Burn’s 2.0 and Fawlty Towers among others

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