THE THANG: Ring of Fire while we reflected on prison statistics, the early life of Jeremy Prather (drug addict and criminal turned pastor), and 3rd F opportunities with those who are incarcerated

– RofF prison specials w/ Burpees x10 b/t each ring of fire
— rotating Air Press + Toy Solidiers x4
— rotating Squats + Toe Touch Jumps x4
— rotating Flutter Kicks + LBCs x2

We learned a little about Metanoia Prison Ministry where Jeremy Prather is a Regional Director for Central Georgia Prisons. They have needs and provide opportunities for individuals to become involved with discipleship, mentorship, and reintegration for prisoners.

ANNOUNCEMENTS: Speed for Need on April 13th AM (see Chevy) and Fundraising event for Jeremey Prather for his work with Metanoia Prison Ministries on April 14th 5-7pm @ Thrive co-working in downtown Alpharetta (see Colonel Mustard).

COT: Prayers for Caboose (aka Oaksbw) and his next work calling, Elvish and his family.