*WOR*
Side Straddle Hops
Imperial Walkers
Copperhead Squats

Moseyed around the field and picked up Exile who was a little late because he had to “drop the kids off at the pool”. 😉

*THE THANG*
PAX retrieved the log from YHCs truck and after short instruction from Sooorie on proper procedures we were ready to take off. That’s when the giant ball of pain came out. (30” exercise ball filled half way with water)
We headed towards the water treatment plant and set down our coupons to be retrieved at a later time. On our truck to the end of the trail we realized there was standing water on either side of the bridge. Having fully expected to be in torrential rain YHC had no problems about leading the PAX straight through the water. Once we got to the end, we circled up for two round of ring of fire: merkins then squats. We high tailed it back to the bridge.

ELEVENS
Merkins on the path, run through the puddle and perform squats on the bridge.

Moseyed back to our coupons and headed back to the flag. Took a small detour to see if we could lift a whole telephone pole. Turns out we didn’t have enough PAX to lift the whole thing but we were able to lift one end for a photo op.

When we arrived back at the flag we found two things. A Butterbean working out by himself and the flag had hit the ground. After a quick Bacon session, we put the toys back in the truck and finished out the last 2 minutes with burpees as a penalty.

*COT*
All the usual, Butterbean was 6th man announcements were Babyface’s relay https://f3cherokee.slack.com/files/UD7V4HA0Z/F06CJQGHLCR/loaded_relay_race_2024.pdf and Edibles’s wreaths across America cleanup. https://f3cherokee.slack.com/archives/C026VRY7WJW/p1704456026440749