AO: Forge
When: 03/06/2024
PAX:
Number of Pax: 13
Pax Names: Chubb, Dig-Em, Doddy, Drumstick, Hand Me Down, Lexi, Lizard King, Nesquik, Odd Job, Swifty, Trill, Uncle Dick, Vanilli,
Number of FNGS: 0
FNG Names:
QIC: Doddy
If rain, The. canopy. Else, no canopy.
WARMUP: normal stuff
THE THANG: 4 rounds of different exercises using a kettlebell then running in between.
MARY: yes, we did this at the end
ANNOUNCEMENTS: blood drive on Friday march 8. 2nd f at reformation at some point
COT: prayers for ball ground family whose dad is dying of cancer