AO: Forge

When: 03/06/2024


Number of Pax: 13

Pax Names: Chubb, Dig-Em, Doddy, Drumstick, Hand Me Down, Lexi, Lizard King, Nesquik, Odd Job, Swifty, Trill, Uncle Dick, Vanilli,

Number of FNGS: 0

FNG Names:

QIC: Doddy

If rain, The. canopy.  Else, no canopy.  

WARMUP: normal stuff
THE THANG: 4 rounds of different exercises using a kettlebell then running in between.
MARY: yes, we did this at the end
ANNOUNCEMENTS: blood drive on Friday march 8.  2nd f at reformation at some point
COT: prayers for ball ground family whose dad is dying of cancer

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