When: 10/12/2023
PAX:
Number of Pax: 4
Pax Names: Happy E., Purple Pirate, Ratchet, SPLISH SPLASH,
Number of FNGS: 1
FNG Names: Tootsie Roll
QIC: Happy E.
WARMUP: mosey , stretch
THE THANG: mosey 5 minutes the
25 big boys
20 hand release merkins
15 American hammers
10 toy soldiers
5 burpees
Through harmony
Indian run back
MARY: a few things
ANNOUNCEMENTS: blood hound hombres shindig; Tinders shindig
COT: prayers for husbands to know when to listen, and know when to speak up for good intentions