AO: Apex
When: 02/14/2022
PAX:
Number of Pax: 8
Pax Names: Black Swan, Brad Pitt, Lamb Chop, Lifeboat, Snot Rocket, Swingline, The Situation, Tru-Doh,
Number of FNGS: 0
FNG Names: 0
QIC: The Situation
0.0 – multiple PAX recovering
Warmarama:
Mosey = duck walks, lateral high steps, bear crawls to circle up
15 SSH, 10 IW’s, 7 WP’s, 7 TW’s, 5 CH Merkins , SG OYO, MP’s OYO, Should stretch
The Thang:
5-25’s Progression.  See the Pic
COT:
Prayers for Lamb Chop, Green Mile, Brad Pitt’s M, Black Swan, and YHC’s Dad
Great work Men and Thx for coming out!  YHC  doesn’t think anyone was cold even though the WC was 22-24 degrees.  Happy V Day!