0.0 – multiple PAX recovering
Mosey = duck walks, lateral high steps, bear crawls to circle up
15 SSH, 10 IW’s, 7 WP’s, 7 TW’s, 5 CH Merkins , SG OYO, MP’s OYO, Should stretch
5-25’s Progression. See the Pic
Prayers for Lamb Chop, Green Mile, Brad Pitt’s M, Black Swan, and YHC’s Dad
Great work Men and Thx for coming out! YHC doesn’t think anyone was cold even though the WC was 22-24 degrees. Happy V Day!