AO: Chatterbox

When: 05/06/2023


Number of Pax: 10

Pax Names: Dig-Em, Honeypot, LBC, Lizard King, Narco, Saluki, Shart Tank, Shoe Show, Trill, Uncle Dick,

Number of FNGS: 0

FNG Names:

QIC: Saluki

2 lap Indian Run

1 Squirrel-2 Overhead Press w/ coupon. Increase to 2-4, 3-6, etc until at 10-20. 3 pull-ups between each set.

4 Corners on tennis court: Merkins, Squats, Big Boy’s, & Box Cutters. 7-14-21-28 reps. Bear Crawl & Crab Walk to travel.

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