AO: Chatterbox
When: 05/06/2023
PAX:
Number of Pax: 10
Pax Names: Dig-Em, Honeypot, LBC, Lizard King, Narco, Saluki, Shart Tank, Shoe Show, Trill, Uncle Dick,
Number of FNGS: 0
FNG Names:
QIC: Saluki
2 lap Indian Run
1 Squirrel-2 Overhead Press w/ coupon. Increase to 2-4, 3-6, etc until at 10-20. 3 pull-ups between each set.
4 Corners on tennis court: Merkins, Squats, Big Boy’s, & Box Cutters. 7-14-21-28 reps. Bear Crawl & Crab Walk to travel.