AO: Hurt Locker
Number of Pax: 4
Pax Names: Babyface, Bloodhound, Rest Stop, Wingman,
Number of FNGS: 0
We Moseyed down to the Football field, did a little dynamic stretching, then moseyed back to circle behind the bathrooms.
Pretty simple set up. 100 of each of the following exercises, with good form. Everytime the alarm sounded, we ran the loop. Exercises were: Merkins, Squats, Step-ups, Flutter Kicks, and Dry Docks. We collectively made it through the majority of the dry docks before the 6:15 hit and we went back to the flag
Prayers for RestStops M-in Law who is having troubles with the locals ever since her husband passed.