AO: Clinic

When: 01/27/2021

PAX:

Number of Pax: 15

Pax Names: Barbossa, Blue Light, Brad Pitt, Butterfly, Careless Whisper, Clickbait, Driftwood, Gut Check, Homer, Icy Hot, Maaco, Office Party, Scotchguard, Surf N Turf, Trailmix,

Number of FNGS: 1

FNG Names: Clickbait

QIC: Driftwood


Damp, really damp. But it was warm and there were Burpees.

Warm-o-rama  consisted of SOS, Michael Phelps, Copperhead Squats, Woodpickers, Imperial Walkers, Windmills and Burpees.

The Thang was Al Carmichael  consisting 0f Burpees, Merkins, Lunges, Twisted Mountain Climbers, Diamond Merkins and Burpees.

We did 11’s with Dips and Burpees.

We did a Circle Of Pain. War Hammer, Burpees, Flutter Kicks, Burpees, LBC, Burpees, Box Cutters and more Burpees.

COT we welcomed Joseph Whitmeyer to the tribe and named him Clickbait

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F3 Cherokee