AO: Clinic
When: 07/10/2024
PAX:
Number of Pax: 10
Pax Names: Blue Light, Chick Magnet, Fawlty Towers, Glamour Shots, Guvna, Hoffa, Lasso, Rojas, Steeplechase, TommyBoy,
Number of FNGS: 0
FNG Names:
QIC: Glamour Shots
WARMUP: standard with disclaimer
THE THANG: various exercises with a 36lb bar.
MARY:
ANNOUNCEMENTS: 2ndF lunch today at JohnBoys!!!
COT:iykyk