06/09/2020 - Hurt Locker - D-Day Anniversary – 76yrs Ago
INTRO: Looking at the Q Sheet on Sunday, YHC noticed it was empty for the best Monday AO, north of HWY 20, so I claimed the Q. What to do??…
AO: Hurt Locker
06/01/2020 - Hurt Locker - Suicide on the Mountain
Well YHC forgot that we had switched the start time to 5:15 to accommodate Super Dave, so that sucked a little. But Super Dave and Rest Stop were super understanding.…
05/12/2020 - Hurt Locker - Mary Mile
The Mary Mile 30 is the number. Pax run the loop stopping each 1/4 mile to do a 30 count exercise from each
05/17/2020 - Hurt Locker - 300
Re-Opening day of The Hurt Locker Spartan 300 30 100 yard sprints 30 sets of 10 each
05/18/2020 - Hurt Locker - Twice as Hard
INTRO: It was a familiar group this morning at The Hurt Locker. YHC arrived a little early for the earlier startex and shortly thereafter strolled in Super Dave and Bloodhound.…
03/25/2020 - Hurt Locker - Mini Tour of The Hood – Creekside Shield Lock
Intro: Day #2 of the Creekside Shield Lock. Earlier start so Super Dave could get home in time to get ready for work! Warm-o-Rama: The PAX did short mosey up…
03/24/2020 - Hurt Locker - Ruck Around The Park
Intro: One, Two, Three O’Clock, Four O’Clock Ruck Warm-o-Rama: QIC did some Imperial Walkers while waiting for Pelosi The Thang: Strap on your ruck sack and head out…
03/10/2020 - Hurt Locker - Football Figure 8s
Intro: Just Alcoa and YHC, let’s Mosey. Wait, I think I see headlights. Gotta be Duggar. Warm-o-Rama: Mosey, Windmills, Annie, Of Course Duggar pulls in around 5:32, run to…
03/02/2020 - Hurt Locker - He thinks he’s stronger than everyone. I’d appreciate it if you could prove him wrong!
Intro: He said to make it hurt Warm-o-Rama: 100 SSH (Just for Duggar) The Thang: Threw 60 lb Funbags around for 45 min COT: It was great…
02/24/2020 - Hurt Locker - Round Robin Run
Intro: need more Warm-o-Rama: 100 ssh just for Duggar The Thang: Ran the loop stopping at each post for Mary and keeping Duggar honest COT: Naked…