Trail ruck, Reinhardt University track dodge, and parking lot PT




Dates: 2019-09-04

Where: rattlesnake_riviera

QIC: Chops

Number of Pax: 5

Pax Names: Donzi, AOL, Gotti, Boomerang, Chops

Warm-O-Rama: Rucks on, Lap the baseball lot incase Cousteau is running late.

The Thang: Up the trail into the woods. Good pace but we are separating a bit. Lesson from GrowRuck... put pace setter up front. AOL forward. Up down, and all around the CHS/Boling cross country trail. Boomerang hadn't been in the woods yet, so he was loving it. Exit the trail at the back of the running track. Hug the edge of the trail to the right. Finally back around and we see a pure stallion track runner headed our way in full on Chippingdale. It's the Reinhardt University track team. We dodge them and take the high path. Back into the parking lot since we have time.

There was some PT involved during the parking lot that involved the parking spaces. I think it was squats and merkins, but honestly can't remember. Finished up back at the flag on time.

COT: Count-a-rama, Name-a-rama, announcements & prayers

Naked Man Moleskin: Appreciative that we have a core group at the Riviera & the 2.0's are a welcome part of our adventures.

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