Sisyphus had it better than we did.

Dates: 2019-09-07

Where: wartowne

QIC: BandCamp

Number of Pax: 15

Pax Names: Squirtle, Fleetwood, HardDrive, Saluki, RugBurn, Yukon Cornelius, Biff, Andy Dufresne, Brad Pitt, Ice T, Drone, Showtime, Ratchet, BandCamp

Number of FNGs: 1

FNG Names: Bolt

Warm-O-Rama: Mosey to the Amphitheater. 25 SSH, 10 WeedPickers, 10 Mummy Walks, Michael Phelps

The Thang: THE HILL
11s - Mike Tysons at the bottom, Star Jumps at the top.
Ring of Fire - Plank while each pax takes turns running backwards around the group.

Mosey to the locked gate...go back to the that the guys are keeping the path to the Big Hill secret. So it looks like we are back at the little hill.

Dora 1-2-3 - travel up the hill by running backwards while partner works on completing reps. Alternate.
100 Hand Release Merkins
200 J-Los
300 Monkey Humpers

Time for more 11s. Dufresne missed his opportunity to choose an easier exercise before Saluki yelled out "Burpees". So...burpees it is.

11s - Burpees at the bottom, Flutterkicks at the top.

Mosey back to the flag.

COT: Prayers for comfort, confidence, and peace. Lots of stuff going on! Great to hear men lifting each other up.

Naked Man Moleskin: Halfway through our last set of 11s a 69 year old FNG decided to join us. Bolt seems like an amazing man with awesome energy. He really brought some joy to a group of guys that were completely SMOKED!

I was destroyed by the end of that beatdown, but I'm glad I had an awesome group of guys pushing me the whole way.

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