Dory on the DL and Swisher bails on the flag… What’s a PAX to do but rise up to the occasion and bike down to the AO to rescue the situation.




Dates: 2019-08-14

Where: kodiak

QIC: Legionnaire

Number of Pax: 13

Pax Names: Lyft, Hogwart, Myagy, Banjo, Restop, Pelosi, Uppercut, Twiggy, Boss Baby, Beaver, Wingman, Vanilla, Legionnaire

Warm-O-Rama: 20 SSG
20 Imperial Walkers
20 Weed Pickers
OYO Quad-mires

The Thang: Mosey over to Creekland and proceed to Indian run around the main campus after Twiggy (VQ in training) makes it back around to the front stop the run and at his command perform a set of exercise.

MARY: Flutter Kicks, Crunchy Frogs, American Hammers

COT: Quick recovery for DSory and Swisher. Thoughts for Jon, veterans friend of Miyagi struggling with several issues.

Leave a Reply

Close Menu
Do NOT follow this link or you will be banned from the site!
×

Cart

%d bloggers like this: