Poor explanations but quality execution. That’s what makes a great AO

Dates: 2019-10-08

Where: lions_den

QIC: Scamper

Number of Pax: 13

Pax Names: Blackhawk, Dangle, Ditka, G-String, Fleod, FNG (Story Time), Hartford, Ice T, Scamper, Twinlke Toes, Turtlehead, Yukon Cornelius

Number of FNGs: 1

FNG Names: Story Time

Warm-O-Rama: Mosey around the Freedom Bus Loop Lot (had to circle back to pick up a straggler)
8 - Side Straddle Hops
8 - Weed Pickers
8 - Imperial Walkers
Michael Phelps
Sun Gods

The Thang: Mosey down to the Liberty Elementary School Bus Loop to pick up coupons and carry them over to the Liberty ES teacher parking lot. Once at the parking lot YHC BD consisted of running a figure-eight through the parking lot with stations at each corner. Each round each pax would complete station 1 and 2 twice and station 3 and 4 once. The goal was to complete the loop 8 times.
Station #1: 8 - OH press with coupons
Station #2: 8 - Squats
Station #3: 8 - Merkins
Station #4: 8 - Catalina Wine Mixers

COT: Lots of prayers were lifted up this morning as the men of TLD face some trials, but we hold fast to the Word from 1 Peter "In this you rejoice, though now for a little while, if necessary, you have been grieved by various trials, so that the tested genuineness of your faith—more precious than gold that perishes though it is tested by fire—may be found to result in praise and glory and honor at the revelation of Jesus Christ."

Naked Man Moleskin: The gazelles of the group were able to complete 8 rounds of the loop while most of us completed 7 which consisted of:
2.5 Miles running
56 Merkins
56 Catalina Wine Mixers
112 OH Press
112 Squats

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