Tebow was in da house today. We laughed. We cried. We worked out with friggin’ rocks.

Fun was had by all.




Dates: 2019-11-21

Where: paragon

QIC: Tebow

Number of Pax: 10

Pax Names: Garfield, Grylls, Drumstick, Almost, The Professor, Tinder, Kiffin, Grey Poupon, Tebow, and the return of Molson!!

Warm-O-Rama: You name it, we did it. Side-straddle hop, Imperial Walkers, Weed pickers, and in honour of Garfield, the “Happy Pooper”

The Thang: Started by partnering up. Then we grabbed a coupon (rock). 50 big boys with coupon, 100 curls, 150 push presses, and 200 squats with coupon. One partner exercised, while other partner ran.

Then went to benches and because today is 11/21/19, we did 11 “Derkins”, 21 bench jumps, and 19 squats, then ran a loop. This was repeated 4 times because Tebow likes the number 4.

Then we had an Indian run back to the flag and did 2 minutes of Mary.

Fun was had by all. Tebow assures you.

COT: Prayers for Silverados wife, Tebow’s friend Chris, Almost’s “interesting “ Thanksgiving and for all the people travelling over the holidays.

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