Over the past 3 months, the lights in the front ofCherokee Charter Academy have been turned completely off. We did not think it was much of a huge deal until few weeks ago, we scared one of the teachers arriving early. So it naturally made since to start scouting a new location, close by.




Dates: 2019-09-30

Where: oz

QIC: Vespa

Number of Pax: 4

Pax Names: Showtime, Mandals, Westside, Vespa

Warm-O-Rama: Mosey about a 1/4 mile down to River Church. That was our warmup!

The Thang: Exercise at each tree island around the entirety of the building and back. With a suicide in between each island in between the exercises. (Suicide consisted of running from the current island to the next, back to the current island and finishing at the next island and immediately beginning the next exercise)

100-SSH 1st station-Suicide
90-Air Presses 2nd station-Suicide
80-Squats 3rd station-Suicide
70-Mtn Climbers 4th station-Suicide
60-LBC's 5th station-Suicide
50-Monkey Humpers 6th station-Suicide
40-Lunges 7th station-Suicide
30-American Hammers 8th station-Suicide
20-Merkins 9th station-Suicide
10-Moguls 10th station-Suicide
20-Merkins 9th station-Suicide
30-American Hammers 8th station-Suicide
40-Lunges 7th station-Suicide
50-Monkey Humpers 6th station-Suicide
60-LBC's 5th station-Suicide
70-Mtn Climbers 4thstation Suicide
80-Squats 3rd station-Suicide
90-Air Presses 2nd station-Suicide
100-SSH 1st station-Suicide

Mosey back to CCA

COT: Mandals shared with us how his remodel/laying of new flooring in his home is making home life a bit challenging as the family is ready to be done.

Vespa's M is having some challenges with healing following the surgery.

Naked Man Moleskin: I know I am going to regret saying this soon enough, but when in the world is it going to cool down in the morning?

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