After a year off from Site Q’ing The Hurt Locker YHC is back… with a vengeance and a new Playlist!
Number of Pax: 6
Pax Names: Banjo, Lawdog, Yogi, Matchsticks, Voodoo, Legionnaire
Warm-O-Rama: 15 SSH
15 Imperial Walkers
OYO Quagmires 10 sec each leg
The Thang: Mosey over to first quarter mile marker on trail.
Split the PAX into 2 teams.
Race the teams to the next marker.
Winning team picks the exercise for itself and inflict a painful one on the losers.
Rinse and repeat but give the losing team 10 seconds penalty late start.
COT: Swisher's party
Ashville Coming up 8 miles
Sawnee Mountain July 15th