Run down of the Beatdowns:




      Monday: 5:30 am



        The Kodiak  (Creekview HS)→ Q: Misty

        The Hurt Locker (Veterans Park)→ Q: Rest Stop

        The Clinic (Downtown Woodstock) → Q: Band Camp

        Wicked Witch (Birmingham Park) → Q: Legionnaire

      Tuesday: 5:30 am



        The Paragon (Sequoyah HS) → Q: Tinder

        Cheetah (Holly Springs ES)→ Q: Hooch

        The Flying V (Canyon Burger) → Q: OPEN  

        Vineyard (River Ridge) → Q: Mout – 2- Mouth

        Lion’s Den (Freedom MS) → Q: Hartford

        The Buff (Buffington ES) → Q: OPEN

        Castle Black (Ballground ES) → Q: Earhart VQ**

        QSource (Las Palmas) → 8:30 pm → Q: Babyface

      Wednesday: 5:30 am



        The Kodiak (Creekview HS) Q: Harp

        The Playground (Avery ES) → Q: Captain Hook VQ**

        The Clinic (Downtown Woodstock) → Q: Gut Check

        QSource (Macedonia ) → 6:30 am → Q: Lawdog

      Thursday: 5:30 am



        The Paragon (Sequoyah HS) → Q: Homeboy

        Stoneclad Sequoyah Park)→ Q: Harp

        Vineyard (River Ridge)Q: Matchstick

        Happy Jack (Veterans Park) → Q: C-4

        Lion’s Den (Freedom MS) → Q: Dizzy

      Friday:



        Black Top (Woodstock City Church – 5:00 am) → Q: OPEN

        Crossroads (Avery ES – 5:30 am) → Q: Alcoa

        The Barn (3rd F) →  Q: Homeboy →  Men’s discussion group. 5:30-6:30 am

        Story Time (3rd F) → Q: Drumstick → Men’s discussion group. 5:30-6:30 am

        The Bakery (3rd F) → Q: Pie Bar → Men’s discussion group. 5:30-6:30 am

        Guys BS (3rd F) → Q: Swisher → Men’s discussion group. 6:15 – 7:15 am

        2nd F → Lunch @ Chipotle @ Canton Marketplace (unless otherwise specified)



          QSource meeting at 2nd F Lunch→ Q: Westside

        The Mole Hole (Moles House) → Q: The Mole → Spartan Race Training 5:30 pm


      Saturday:



        The Hurt Locker (Veterans Park):



          PreRuck/Run: 6:00 am → Q: Bloodhound

          Beatdown: 7:00 am → Q: Alcoa

        B0.0MTown (Veterans Park) → Q: Babyface

        Chatterbox (Dupree Park):



          PreRuck/Run: 5:30 am → Q: Gut Check

          Beatdown: 7:00 am → Q: Homer




 


 




Other News and events:


Need guys to step up and take some Qs – take a look at the Q sheet and see where you can take your chance to lead a workout:  Q Sheet


You got questions, I’ll get answers.  Send them here: [email protected]




QIC: Babyface

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