Run down of the Beatdowns:

      Monday: 5:30 am

        The Clinic (Downtown Woodstock) → Q: OPEN

        The Hurt Locker (Veterans Park)→ Q: Aquaman

        The Kodiak  (Creekview HS)→ Q: Dory

        Vineyard (River Ridge HS)Q: Mouth-2-Mouth

        Wicked Witch (Birmingham Park) → Q: Hombre

        Oz (Cherokee Charter) → Q: Vespa

        Apex (Etowah HS) → Q: Geek Squad – LAUNCH***

      Tuesday: 5:30 am

        Cheetah (Holly Springs ES)→ Q: Ricky Bobby

        The Flying V (Canyon Burger) → Q: OPEN

        Lion’s Den (Freedom MS) → Q: Einstein

        The Paragon (Sequoyah HS) → Q: Westside

        The Buff (Buffington ES) → Q: OPEN

        Castle Black (Ball Ground ES) → Q: Dixie Chick

        QSource (Las Palmas) → Off this week

      Wednesday: 5:30 am

        The Clinic (Downtown Woodstock) → Q: OPEN

        The Kodiak (Creekview HS) Q: OPEN

        The Playground (Avery ES) → Q: OPEN

        The Forge (River Ridge) → Q: Aquaman

        Morning Wood (Woodmont) → Q: OPEN

        Rattlesnake Riviera (Boling Park) → Q: Alcoa

        Pineapple Express (Bridge Mill) → Q: Lucky Charms

        Woodstock Night Ruck (Downtown Woodstock) → Q: OPEN






          6:00 am – PreRuck

          7:00 am – Beatdown

          8:00 am – Coffeteria & Leadership discussion with PAX from the Mothership

      Friday: 5:30 am

        Crossroads (Avery ES) → Q: Legionnaire 

          Black Top (Woodstock City Church) → Q: Vespa

          Story Time (3rd F) → Q: Drumstick → Men’s discussion group. 5:30-6:30 am

          The Bakery (3rd F) → Q: Pie Bar → Men’s discussion group. 5:30-6:30 am

          Guys BS (3rd F) → Q: Swisher → Men’s discussion group. 6:15 – 7:15 am

          2nd F → Lunch @ Chipotle @ Canton Marketplace (unless otherwise specified)

            QSource meeting at 2nd F Lunch→ Q: Westside


        B0.0MTown (Veterans Park) → Q: Babyface

        Chatterbox (Dupree Park): 7:00 am → Q: Floppy

        The Hurt Locker (Veterans Park):

          PreRuck: 6:00 am → Q: OPEN

          Beatdown: 7:00 am → Q: OPEN

        WoodstockRucks (Woodstock Amphitheater): 5:00 am → Q: Aquaman

        War Town (Hobgood Park) → Pie Bar

        The Mole Hole (Moles House) → Q: The Mole → Spartan Race Training 6:00 am

        School of Ruck (Veterans Park): 6:00 – 8:00 → Q: Bloodhound

        2.0 workout (Veterans Park): 8:15 – 8:30 → Q: OPEN





Other News and events:

Need guys to step up and take some Qs – take a look at the Q sheet and see where you can take your chance to lead a workout:  Q Sheet

You got questions, I’ll get answers.  Send them here: [email protected] 

QIC: Babyface

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