Rundown of the Beatdowns:

      Monday: 5:30 am

        Cheetah (Holly Springs ES)→ Q: Panhandle

        The Clinic (Downtown Woodstock) → Q: Gut Check

        The Hurt Locker (Veterans Park)→ Q: Yogi

        The Kodiak  (Creekview HS)→ Q: Myagi VQ**

        Vineyard (River Ridge HS)Q: Mout-2-Mouth

        Wicked Witch (Birmingham Park) → Q: Kiffin

        Oz (Cherokee Charter) → Q: Westside

        Apex (Etowah HS) → Q: Scamper VQ**

      Tuesday: 5:30 am

        The Flying V (Canyon Burger) → Q: Gambler

        Lion’s Den (Freedom MS) → Q: Scamper

        The Paragon (Sequoyah HS) → Q: OPEN

        The Buff (Buffington ES) → Q: Babyface

        Castle Black (Ball Ground ES) → Q: Dixie Chick

      Wednesday: 5:30 am

        The Clinic (Downtown Woodstock) → Q: OPEN

        The Kodiak (Creekview HS) Q: The Mole

        The Playground (Avery ES) → Q: Pitchfork

        The Forge (River Ridge) → Q: OPEN

        Morning Wood (Woodmont) → Q: OPEN

        Rattlesnake Riviera (Boling Park) → Q: OPEN

        Pineapple Express (Bridge Mill) → Q: Odd Job

        The League (Sequoyah HS) → Q:  Chancellor

        Woodstock Night Ruck (Downtown Woodstock) → Q:OPEN

      Thursday: 5:30 am

          El Pheonix (Revolution Church) 5:00 am → Q: Pitchfork

          Happy Jack (Veterans Park) → Q: OPEN

          Stoneclad Sequoyah Park)→ Q: Red Hat

          Lion’s Den (Freedom MS) → Q: Pie Bar

          The Paragon (Sequoyah HS) → Q: OPEN

          Vineyard (River Ridge)Q: Tiny Tat

          Safari (Macedonia ES) → Q: Westside

          Night Run (Veterans Park) 6:00 pm → Q: Suckles

      Friday: 5:30 am

          Crossroads (Avery ES) → Q: Alcoa

          Black Top (Woodstock City Church) 5:00 am→ Q: Lucky Charms

          The Jungle (King’s Academy) 5:00 am → Q: Ditka

          Story Time (3rd F) → Q: Drumstick → Men’s discussion group. 5:30-6:30 am

          The Bakery (3rd F) → Q: Pie Bar → Men’s discussion group. 5:30-6:30 am

          Guys BS (3rd F) → Q: Swisher → Men’s discussion group. 6:15 – 7:15 am

          2nd F → Lunch @ Chipotle @ Canton Marketplace (unless otherwise specified)

            QSource meeting at 2nd F Lunch→ Q: Westside


          B0.0MTown (Veterans Park) → Q: Babyface

          Chatterbox (Dupree Park): 7:00 am → Q: Garfield

          The Hurt Locker (Veterans Park):

            PreRuck: 6:00 am → Q: OPEN

            Beatdown: 7:00 am → Q: OPEN

          WoodstockRucks (Woodstock Amphitheater): 5:00 am → Q: Gambler

          War Town (Hobgood Park) → Odd Job

          The Mole Hole (Moles House) → Q: The Mole



Other News and events:

Need guys to step up and take some Qs – take a look at the Q sheet and see where you can take your chance to lead a workout:  Q Sheet

You got questions, I’ll get answers.  Send them here: [email protected]


QIC: Babyface

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