Rundown of the Beatdowns:

      Monday: 5:30 am

        Cheetah (Holly Springs ES)→ Q: Wiggum

        The Clinic (Downtown Woodstock) → Q: Saluki

        The Hurt Locker (Veterans Park)→ Q: Deep Dish VQ**

        The Kodiak  (Creekview HS)→ Q: Garfield

        Vineyard (River Ridge HS)Q: OPEN

        Wicked Witch (Birmingham Park) → Q: The Mole

        Oz (Cherokee Charter) → Q: Vespa

        Apex (Etowah HS) → Q: OPEN

      Tuesday: 5:30 am

        The Flying V (Canyon Burger) → Q: Scamper

        Lion’s Den (Freedom MS) → Q: Fleetwood

        The Paragon (Sequoyah HS) → Q: Pookie

        The Buff (Buffington ES) → Q: OPEN

        Castle Black (Ball Ground ES) → Q: Floppy

      Wednesday: 5:30 am

        The Clinic (Downtown Woodstock) → Q: Trill F3 Anniversary**

        The Kodiak (Creekview HS) Q: Cricket

        The Playground (Avery ES) → Q: Alcoa

        The Forge (River Ridge) → Q: Bauer

        Morning Wood (Woodmont) → Q: OPEN

        Rattlesnake Riviera (Boling Park) → Q: OPEN

        Pineapple Express (Bridge Mill) → Q: Gekko

        The League (Sequoyah HS) → Q:  Nomad – NOW FROM 5:00 – 6:00 am



      Thursday: 5:30 am

        El Pheonix (Revolution Church) 5:00 am → Q: The Mole

        Happy Jack (Veterans Park) → Q: C-4

        Stoneclad Sequoyah Park)→ Q: OPEN

        Lion’s Den (Freedom MS) → Q: Dizzy

        The Paragon (Sequoyah HS) → Q: OPEN

        Vineyard (River Ridge)Q: Trill

        Safari (Macedonia ES) → Q: OPEN

        Night Run (Veterans Park) 6:00 pm → Q: Suckles

      Friday: 5:30 am

        Crossroads (Avery ES) → Q: Lively

        Black Top (Woodstock City Church) 5:00 am→ Q: Spaceballs

        The Jungle (King’s Academy) 5:00 am (2nd & 4th Friday) None this Week

        Story Time (3rd F) → Q: Drumstick → Men’s discussion group. 5:30-6:30 am

        The Bakery (3rd F) → Q: Pie Bar → Men’s discussion group. 5:30-6:30 am

        Guys BS (3rd F) → Q: Swisher → Men’s discussion group. 6:15 – 7:15 am

        2nd F → Lunch @ Chipotle @ Canton Marketplace (unless otherwise specified)

          QSource meeting at 2nd F Lunch→ Q: Westside


        B0.0MTown (Veterans Park) → Q: Babyface

        Chatterbox (Dupree Park): 7:00 am → Q: Garfield

        The Hurt Locker (Veterans Park):

          PreRuck: 6:00 am → Q: OPEN

          Beatdown: 7:00 am → Q: OPEN

        WoodstockRucks (Woodstock Amphitheater): 5:00 am → Q: Secret

        War Town (Hobgood Park) → Pie Bar

        The Woodshed (Hobgood Park) → Q: Bauer

        The Mole Hole (Moles House) → Q: The Mole


Other News and events:


Need guys to step up and take some Qs – take a look at the Q sheet and see where you can take your chance to lead a workout:  Q Sheet

You got questions, I’ll get answers.  Send them here: [email protected] 

QIC: Babyface

Leave a Reply

Close Menu
Do NOT follow this link or you will be banned from the site!


%d bloggers like this: