With a pretty solid Ham Hangover yesterday it was hard to come up with a great new workout, so why not do an oldie but a goodie
Number of Pax: 6
Pax Names: Dolly, Pelosi, Myagi, Babyface, Jackalope (Alpha), & Oscar (Birmingham)
Warm-O-Rama: Quick round of IC SSH, Cotton Pickers, & Imperial Walkers
The Thang: Board of Pain, with a slight modification
We cut the reps in half to make it all the way through the board, then finished with a short mosey and a little Mary
COT: Prayers for all those traveling to and from.