AO:

When: 03/02/2019

PAX:

Number of Pax: 9

Pax Names:

Number of FNGS: 1

FNG Names: Bottom Feeder

QIC: Grylls


The BackBlast:

AO:


chatterbox

Pax Names:


Silverado, Garfield, Daisy Duke, Trill, Helen Keller, Homer, Bottom Feeder, Hass, Grylls

Number of Pax:


9

FNG Names:


Bottom Feeder

Number of FNGs:


1

Intro:


Just because YHC says the PAX will stay together, does not mean they get to hold hands the ENTIRE time.

Warm-o-Rama:


Mosey around 1/2 the track
SSH IC x10
Weed Pickers IC x10
Imperial Walkers IC x10

The Thang:


Partner 11s, Bropees and Brokins
– This was supposed to be an additional "warm-up", but the length of field took up almost 1/2 the workout time
– In Partners (and a group of 3), pax started with 10 Burpees with a high-five at the top of the jump, ran to the other side of the field, then 1 Merkin with a side-ways 'high-five' smack at the top of the Merkin.
– After each crossing of the field, Bropees went down by 1 and the Brokins up by 1… high-fives all the way.

Hindenburg BLIMPS
– YHC found 4 corners on the field. YHC told the pax that we would stay together for this next exercise. The pax performed the same exercise at the 4 corners and then planked or continued the exercise on the 4th corner while waiting for the six (or ran back to pick up the six and get another set in). See… staying together for each 'round', but this was not good enough for them…
– The PAX complained constantly about 'not staying together'. They really wanted to hold hands more closely, whisper secret nothing to each other, all that… and the 4 corners spread them too thin to make them happy. Accusations of "Liar" began. YHC also modified some of the workout to make it a bit harder if it seemed too easy… again, more accusation of 'lies'.
B. 10 Burpees at each corner
L. 20 Lunges at each corner, Rubicon Count in the interest of time
I. 30 Imperial walkers at each corner.
M. 10 Merkins at 1st corner, 20 Merkins at 2nd corner, 30 Merkins at 3rd corner, 40 Merkins at the 4th corner
P. 40 Plank Jacks at each corner (YHC can't count)
S. Almost out of time, YHC calls the pax to circle up for 1 set of 50-60 Squats, IC

COT:


‘- Helen Keller expressed that March 4th was going to be a hard day for hm. He wisely converted it to the command, "March Forth". We agreed to March Forth with him.
– FNG Bottom Feeder has a name of catfish because of a Maxican bar-room brawl and someone mistakenly saying his handlebar mustache looked like a catfish. FNG's sponsor (Homer) threw out the fact that he is also 'bottom feeder', and it stuck.

Naked Man Moleskin:


The F3 HIMs dive in to help every member of the pax, without fail, it seems. Every man must share his burden or he may be crushed alone. Be brave and ask for help. Or be brave and let the men know what is going on outside of the Gloom. God leads them and blesses them to step in and help. It is a blessing to everyone. Keep it up.

Leave a Comment