Whew! Finished just in time.




Dates: 2019-09-03

Where: five_hunnert

QIC: Baker's Dozen

Number of Pax: 6

Pax Names: Baker's Dozen, Sweater Vest, Magnolia, Midler, Layup, Waterboy

FNG Names: N/A

Warm-O-Rama: Mosey 400m
Sun Gods
SSH
Ankle Circles
Knee Circles

The Thang: 5 rounds for time:
Broad Jump from end zone to 10yd line
10 Burpees
10 Bonnie Blairs
10 BBSU
Broad Jump from 10yd line to 20yd Line
10 Burpees
10 Bonnie Blairs
10 BBSU
Broad Jump from 20yd line to 30yd line
10 Burpees
10 Bonnie Blairs
10 BBSU
Bear crawl from 30 yard line back to End zone

COT: Thankful for another day. Asked for guidance and the strength and courage to carry it out.

Naked Man Moleskin: That was tough. Wasn't sure if we could get in done in the allotted time frame, but we did. There were a few modifications, but everyone worked hard and that's what matters.

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