Around The Parking Lot




Dates: 2019-10-14

Where: hurt_locker

QIC: Deep Dish

Number of Pax: 6

Pax Names: Red Sauce, Yogi, Karaoke, Misty, Ann Arbor, Deep Dish

Warm-O-Rama: Mozy
10 Weed Pickers
10 S.S.H.
10 Imperial Walkers
M. Phelps

The Thang: Around the parking lot
Station 1 - 30 reps, Station 2 - 25 reps, Station 3 - 20 reps, Station 4 - 15 reps, Station 5 - 10 reps
Round 1 - Merkins/Squats Lap around parking lot
Round 2 - Burpees/LBC Lap around parking lot
Round 3 - Lunges/Flutter Kicks Lap around parking lot
Mozy back to the flag at 6:14

COT: Prayers for the PAX families and all the PAX on the DL.

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