AO:

When: 01/10/2019

PAX:

Number of Pax: 7

Pax Names:

Number of FNGS: 0

FNG Names:

QIC: Hank Hill


The BackBlast:

AO:


vineyard

Pax Names:


Homer, Mouth to Mouth, Tiny Tac, Beater, Westside, Manning, Hank Hill, Hooch, Gut Check, Lexi

Number of Pax:


7 pax 3 ruckers no FNG

FNG Names:



Number of FNGs:


0

Intro:


Lol Hank Hill might as well skip this. On a cold brisk morning Hank Hill had to keep it simple. In his mind Gut Check was telling him don’t cluster it up. So I stuck with what I knew would warm us up fast and beat us up.

Warm-o-Rama:


15 SSH
10 Imperial Walkers
15 Slow Weed Pickers

The Thang:


The Deck of cards. 4 exercises 104 reps each. Diamonds=Merkins, Clubs=BBSU, Hearts=Air Squats, Spades=Burpees. The Vineyard audible when yelled, we all had to Sprint to farthest bus lane and mosey back to complete the exercise we were on. Icouldn't believe that we had 10 minutes to spare. The pax we're strong and powered thru the cards. We circled up around the flag for a few more exercise from individual Pax. Westside and Manning were the only ones keeping the chatter alive, while the rest of us tried to remember the reps we were on.

COT:


Prayers for our Marriages and relationships. Thrashers leg. Pelosi's Mom and family. Zillow and his M. Anyone I missed and honestly everyone could use prayers to stay close to God and be in His will

Naked Man Moleskin:


With a true January morning folks were slowly rolling in. The ruckers made it look like there were more showing up to the beatdown then reality. Greeted by Westside first thing. He was quick to inform me that he stayed up late. I thought it odd that he was smiling about it. That could only mean one thing…the restaurant suggestions went well.
During the mosey to the upper parking lot things got weird. The lights in the parking lot started to dim and fog started rolling in. The song Sirius by The Alan Parsons Project started playing. (A popular sports intro) a voice rang out to us. From the Wicked Witch of Cherokee with 14 Pro Bowl apperences, 17 All Pro 2 Super Bowl wins, First quarter back to beat 31 franchises. Holding the NFL Career Passing TD record (539) walks in Manning to join us.
I might have exposed a few Pax to propane downwind from me also. Just wanted to up the intensity of the beatdown with tear gas. I learned what the Funky Monkey is…not what I expected.

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