AO:

When: 03/12/2019

PAX:

Number of Pax: 8

Pax Names:

Number of FNGS: 0

FNG Names:

QIC: Dixie Chick


The BackBlast:

AO:


castle_black

Pax Names:


Legionnaire, Wilson, Floppy, Aisle 7, Aphrodite, Earhart, Promise Ring, Dixie Chick

Number of Pax:


8

FNG Names:



Number of FNGs:


0

Intro:


Harrah’s has nothing on the games we are about to play! Step right up, place your bets!

Warm-o-Rama:


Side Straddle Hops
The Weed Picker
Michael Phelps, of course in cadence for Law Dog!

The Thang:


Oklahoma, Oklahoma……Well since there was no rain in the forecast when I put together the beat down I had to audible. One of these days I will pull it out of the bag of tricks.
In true Casino fashion I let everyone take a gamble today and each Pax got to pick from choosing a card from the Dexicon or spinning the wheel on wheel of pain. Surprisingly even after 45-50 burpees, 100 or flutter kicks, a ton of mountain climbers and LBC's most Pax, kept choosing the wheel of pain. Add in a few laps, a few elizabeth warren runs and some fun from the dexicon we wrapped it up with a few minutes of mary.

COT:


Prayers for Floppy's sick 2.0's. (Flu and Strep) Prayers for Hombre's Father. Prayers for my relationship with my Daughter Dasha and prayers for my oldest Daughter Tiffany's boyfriend's Mother. The Doctors think she has lung cancer.
Mentioned the retreat, the glow run and the Spartan all coming up.
Need to get some HIMS to step up and take the quarter Q's for the up coming quarter. Once we get that in place we should be able to open the gates to the Castle on Thursdays as well.

Naked Man Moleskin:


Special thanks to Earhart for bringing out a coffee pot each week and starting it at the beginning of the beat down. Can't get fresher than that gents!
VQ Alert!!! Earhart has his VQ next week at the Castle, come one come all and enjoy the festivities.

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