Last minute co-Q with my best friend Manning!
Number of Pax: 9
Pax Names: Almost, Hombre, Manning, Kiffin, Garfield, Ma Bell, Floppy, Westside, Haggis
Warm-O-Rama: Mosey up to the cul de sac and inspect the grounds for Zima bottle caps, syringes, and diapers.
Rock Pickers (with throwing)
The Thang: Get lost trying to find the trailhead that leads to Pull Up Bar Station #2
Get lost trying to find Pull Up Bar Station #2
Dead arm hangs & Mt. Climbers (Hombre really really likes MT CLIMBERS!)
Leg ups and merkins (I think, but I'm old and have become VERY forgetful)
Run down to the Saddle and follow the lower field route. 10 Hee Haws at each turn. 3 full laps.
Switch over to Team Manning and boogie on over to BIG BLUE.
Unwilling gazelles asked kindly to start out taking 100 steps up the hill, and then turn back towards the bottom
Casey eats a bee
Run up 75 and return
Run 150 and turn onto red
Continue this little party until we dumped out onto White
ALL YOU GOT for 250 and then back for the 6
Indian run back home for an on-time finish
COT: "Praise Monday" by starting out our week sharing things that we're thankful for. A lot of good chatter about the GR from the weekend.
Naked Man Moleskin: Casey eats diapers
Casey eats bees
What will Casey eat next?
Come out and see