It’s getting nipply in the morning
QIC: Baker's Dozen
Number of Pax: 5
Pax Names: Baker's Dozen, Magnolia, Snooker, Midler, Sweater Vest
FNG Names: N/A
Warm-O-Rama: 800m mosey, 25 SSH IC, 10 squats IC, 10 Burpees OYO, Sun Gods OYO
The Thang: 20min AMRAP
5 hops over cinder block
10 overhead block presses
15 block swings
Time remaining and too chilly to waste time so hustle to the bleachers.
3 bleacher zig-zags (up bleachers, over to next aisle and down, over to next aisle and up....sprint flat back to start)
COT: Prayers for those suffering with illness and troubling medical test results. Lifted up the guys who weren't there. Waterboy, Layup, Red Ryder, Wham-O and Captain Kangaroo, you are all missed! Hope to see you all soon.
Naked Man Moleskin: It was cool to see everyone show up in the colder weather. It takes grit to crawl out of a warm cozy bed before the chickens are up, just go step out into the cold and suffer through a beatdown. Impressive.