Two’s company. Three’s a Party!
QIC: Baker's Dozen
Number of Pax: 3
Pax Names: Red Ryder, Sweater Vest, Baker's Dozen
FNG Names: n/a
Warm-O-Rama: Mosey 400m. 25 SSH IC, 10 Weed Pickers IC, 10 Imperial Walkers IC, Sun Gods and Michael Phelps OYO.
The Thang: 5 Rounds:
Up and down bleachers 2 two times
20 Bulgarian Split Squats
Once done with that, Mosey to endzone for some Mary
25 American Hammers IC
20 Box Cutters IC
50 LBCs (IC for some and then we kind of fell apart)
COT: Red Ryder is working on finishing up his ordination with the Methodist Church. Pray that he stays focused and is able to complete the process as soon as possible. Lifted up Wham-O and his bum knee. Pray for God's healing power so our man can get back in the mix.
Naked Man Moleskin: Started out just being YHC and Sweater Vest. Just as we are getting set up on the bleachers we noticed Red Ryder running over. We chose to stay together and work as a group today. That was cool. Everyone pushed and got in some great work.