The BackBlast:

AO:

b0.0m_town

Pax Names:

Rest Stop, Quagmire, Zillow, Goat Milk, Dilbert, Wilson, Doubtfire, Carmen Sandiego, Red Hat, Dory, Pelosi, & Babyface

Number of Pax:

12

FNG Names:

Number of FNGs:

0

Intro:

Everyone, come quick! I need help with these massive balls!

The lucky few that braved B0.0MTown today got a heavy dose of ballsy fun.

Warm-o-Rama:

We went to the field near the restroom and circled up for:
Windmills, Squats, Sun Gods, and Micheal Phelps. Enough of that let's get stronger, head to the back of my car as AC/DC starts singing about my Big Balls which range from 14 – 20 pounds in the back of my car.

The Thang:

The Thang:
Round 1: Partner up – Partner A held Balls to the wall while Partner B did Ball Slams. When Partner A dropped Partner B did 10 more Ball Slams then took up the Balls to the Wall. This continued until the Group accumulated 200 Ball Slams- we had a couple 3 man groups who threw in rotations of Morocan Night Clubs for good measure.
Round 2: Ball Burpee Bear Crawl Bonanza – Partner A – Grabbed a ball and did one Ball Burpee then threw the ball as far as he could. Next, he Bear Crawled to the ball and did 2 Ball Burpees, Throw, Crawl. This fun continued, adding 1 Burpee each time you got to the ball. Partner B Crab Walked Half way, did 25 each of Squats, Merkins, and LBCs, then duck-walked the rest of the way, then repeat the exercises. When both men make it to the other side, switch and come back.
Round 3: Be the MAN – Partners stood a few feet apart and chest passed the ball as hard as they could in attempt to knock the other back. If you stumbled/were moved when you caught the ball, 1 point for the thrower. First, to 5 won, the loser had to do 10 burpees.
Then as we were circling up a lady named Sally came by who wanted to get to know our big balls. Old Sweet Sally with balls and Squats.
Lastly, we sat nice and close for a round of pass my balls.
Time – 7:45 and YHC was Balls tired

COT:

Naked Man Moleskin:

I thought my balls made Zillow pop merlot about mid-way through, but after a quick disappearing act, he was back in action tossing my balls all over the place.
QUAGMIRE is BACK! And those pants came with him. I have not seen Quags in a minute, glad to have you back, brother.
I wasn’t planning on more than 10 for B0.0MTown but was honestly excited to see how many guys came out to play with my balls. You guys crushed it and its stupid of me for underestimating this group