When Brady Bunch says Wednesday: “let’s do Apex tomorrow”, who am I to say no?
Number of Pax: 7
Pax Names: Depends, Snot Rocket, Piccolo, Yukon Cornelius, Brady Bunch, Exile
Number of FNGs: 1
FNG Names: Huckleberry
Warm-O-Rama: Mosie around the parking lot and ending on the lawn by the entrance for Side Straddle Hops, Weed Pickers, Merkins, Michael Phelps, and Sun Gods.
The Thang: Wheel barrow on the grass to the retaining wall by Booth MS building, trading with partner as needed.
Partner carry 25 yards-ish.
Parking Lot Dora 1-2-3 in the round about in front of Booth MS: Merkins, LBC's, Squats.
Mary - each pax leading an exercise until all the way around the circle.
Just enough time to mosie back to the flag.
COT: Prayers for patience and marriages, and prayers for Scamper's ankle/knee to heal fast and have him back with us in the gloom soon.
Naked Man Moleskin: AWESOME having FNG (Huckleberry) join us today, and to have Piccolo out to visit The Apex.
Brady Bunch is driving hard showing up every time we do a Thursday special, and others are getting on board to. So after Thanksgiving it's time to make Thursdays regular at the Apex!
I had a savage Pearls On A String beatdown planned that I stole from GoDaddy, but I didn't get up early enough to place the instruction cards before 5:30 start... so that will be coming soon. 😀