WHERE: The Clinic
THE PAX: Pulte, Honkey Tonk, Spanx, FNG Mary Mark, FNG Berman, Beater, Old Yeller, Wiggum, Fauxhawk, Manning, Cheese Head, High Tops, Ricky Bobby, The Mole, Nomad, Picklesimer, Fuzzy, Huckleberry, Trojan Man, Mouth to Mouth, Roscoe, Matlock, Conquistador,
Total # of PAX: 25
I was very excited for my first Q at The Clinic. I had plans built and scrapped a few times over. The area lends itself to creative ideas and is so centrally located to downtown that i feel like the Amphitheater is more of a rallying point to launch us into the vast area we call The Clinic. This workout was just the tip of the iceberg for where we can go and what we can do.
Mosey up the Amphitheater steps to the park next to the pavilion. Cirlce up and welcome 2 FNGs. After the disclaimer we started with 13 SSH. Next- Slow weed Pickers(erroneously called their old name, cotton Pickers). Finkle swings and Hill Billies to close out. Mosey over to the Market Street parking lot.
Once we hit the parking lot we lined up for a round of Bus Lanes- Run out 10 spaces and do 10 Knee Slappers. back to the starting line for 10 Carolina Dry Docks. Back to space 9 and repeat all the way down to space 1. Mosey across the street to the Woodstock Arts Village Events Green.
Here we lined up by the stage with a partner. Wheel barrow half way, 10 Squirkens. Switch and the other partner tries their hand at Wheel Barrow. 10 Squirkens and run back to the start and air chair to the 6. Rinse and repeat.
Next was Partner Carry half way followed by 10 Partner Rows. Switch and the other Partner carries and Rows. back to the start for air chair to the 6. Rinse and repeat.
Next is field of dreams. Group one sets the pace with 10 Burpees. Run to group 2 and release them to move on. Squats until the next group arrives. Karaoke to station 3 for Merkins. Backpedal to stain 4 for Monkey Humpers.
1 round closed it out and we moseyed to the flag for some Mary. Conquistador, Mouth to Mouth, Fauxhawk, and Spanx each took a turn leading the PAX.
CIRCLE OF TRUST:
Each PAX said something they have Faith in.