AO:

When: 11/06/2018

PAX:

Number of Pax: 0

Pax Names:

Number of FNGS: 0

FNG Names:

QIC:


DATE: 11/06/2018

WHERE: The Lions Den

THE PAX: Chops, High Tops, Hard Hittin’, Pie Bar, Hartford, Two Buck Chuck (FNG), Fleetwood

Total # of PAX: 7

Number of FNGs: 1

QIC: Fleetwood

INTRO:

Small (by TLD standards) but eager crowd showed up despite – or maybe because of – the threat of rain.  YHC delayed the initial mosey by 30 seconds to accommodate a late arriving FNG. We’re that kind of kind at TLD. With the PAX complete we mosey’d to this side parking lot of Liberty Elementary for the disclaimer before being relocated to nearby grass due to an unexpected car passing by.

WARM-O-RAMA:

SSH x20

Weed Pickers x15

Windmills x13

Freddy Mercury’s x12

Indian run to the coupon pile.

THE THANG:

Each of the 7 PAX grabbed a coupon and spaced them 10 yards apart, these served as our markers. YHC stole this drill from a recent beatdown at THL but don’t tell anyone.  PAX lined up at the basketball court and ran to the first marker for 1 Plank Destroyer. Ran backward to the basketball court only to run to the second marker for 2 Plank Destroyers. You get the idea. Pie Bar noted because there were only 7 markers we would be cheated out of the final reps so QIC having his finger on the pulse of the needs of the PAX changed the drill to start with 3 Plank Destroyers instead of 1. Planked while waiting for the 6.

Not to let a coupon go to waste, each PAX retrieved their coupon and headed to the basketball court where each PAX ran through two sets of the following: squat to chest press with coupon till fail, American Hammers with coupon till fail, burpees with coupon till fail. Replace coupon and Indian run to the front of Freedom MS.

Partnered up for some BLIMPs. While partner A was running the stairs and back, partner B started with burpees, when partner A took his place partner B ran the stairs. Then on to lunges, then imperial walkers, then merkins, then plank jacks. We even had time for one extra cycle as a PAX, after the stair run each man did 20 reps of the exercise of their choice. Mosey back to the flag.

CIRCLE OF TRUST:

Chops was our 6th man today. He shared a bit of his background in business having sold his tech company to Yahoo! and now works for IBM. He currently stands at 96 lbs down from Jan 1. (Please nobody tell him the last pounds are now harder to lose because the mussel he is building at F3 weighs more than the fat he is loosing. YHC doesn’t want this HIM to stop posting!)

High Tops not only posted but got an FNG to post. The FNG made the mistake of tell us he planned to make wine later today. He is now Two Buck Chuck. TBC is a teacher at Woodstock MS and is married with no kids but two dogs. He graduated from GA Southern and is “a young guy trying to get after it.” We hope he returns… and brings wine.

Prayers -Chops FIL had a cardiac arrest yesterday and needs healing. High Tops cousin is pregnant and has a ton of life weighing on her including the unexpected passing of her BIL… praying for a healthy baby and the joy of life would overshadow all else. Pie Bar – Pray for the country on this election day!  

Finished with 10

Naked-Man Moleskin:

Gents, God has put us in the unique position of living in a country where we get to decide who are leaders are. What a rare and privileged position we hold in history. Go vote. As Pie Bar said, let’s pray for our leaders. Pray that we would elect godly men and women who would make God-honoring decisions. Most of all pray for God’s mercy on us. We need it. I need it.  

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